swimbikerun

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Disponível na próxima semana! Podem deixar encomendado pois chegarão poucas unidades! Garanta o seu! 😉 #Repost @pinkcheeksbrasil with @get_repost ・・・ Conheça agora o Anti Shock Swim! 💙🏊💙 O leave-in para proteger seu cabelo durante a natação! 🙏 Dentre todos os seus benefícios está a neutralização do cloro, ou seja, ele diminui significamente os danos que o cloro causa ao seu cabelo! 😻 Só isso já valia um clique pra comprar, hein? ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatsapp 📲 (27) 98142-4619 - Katy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pinkcheeks #pinkstick #pinkcheeksvix #cosmetic #beauty #cycling #bike #pedal #running #corridaderua #corrida #swim #swimming #triathlon #nadapedalacorre #swimbikerun #triathlete #antiassadura #protection #solarprotection #makeup #antiatrito #skincare #antishock #antininho #surf #antishockswim

IM Santa Rosa Run Recap Part Four 🏊‍♀️🚴‍♀️🏃🏽‍♀️ The run in long course triathlon is when the magic happens, especially for us older age groupers. I know it sounds crazy, but you come off the bike and you go, OK, I got this! 👍 Only 26 miles to go. Unless something really drastic happens, I got this. 😘😘 For slow people like me, it also starts to get dark 🌗 and you know the day is ending, and you start to get that those finish line fantasies. 🏆🏅It is also the time that you get to see the best side of the tri community. 😍If someone even acts like they are going to stop, cramp or have any kind of problem, everyone around them offers help, salt, water, electrolytes and anything else they have in their possession. 😇 IM Santa Rosa was no exception. It was super hot on the bike and lots of athletes were taking in as much water and fuel as they could. Unfortunately, a lot of that started getting rejected on the run. I have NEVER seen so many people vomit in one place since college! 🤮🤮 It was pretty crazy, the medical staff was everywhere in their ATV’s and these were tiny narrow paths, so you had to get the hell out of the way. I actually came off the bike feeling better than expected with my back the first two laps of my run were going pretty well. 😘This was only my 2nd time to travel 26 miles and I did a 5:15 in Louisville, so that was my only yardstick. I had really hoped to do at least a little better here. By the beginning of my third lap my back and hip that had bothered me on the bike started barking. I really thought I might have to walk the whole third lap. 👎🏻👎🏻ZERO FUN, but I would have had a ton of company because there were ALOT of walkers this day. I got some Advil and it made a MAJOR difference. By mid way through the third lap, I was feeling way better and I was on the move again! I knew I was behind on time, but there was not a lot of kick left in me! 🐢🐢BUT the good news is, I was quickly closing in on the finish and the sounds of Mike Reilly’s voice!!!🍾🍾 . . #teamhopson #linkendurance #pinchmeimdreaming #ironman #swimbikerun #triathlon #triathlete #breastcancer #running #26miles #wattieink #ironmansantarosa #140point6 #ironmanshuffle

Kids team gave me the boot again, my fault for not getting there sooner, so I missed a 200, but still had a decent swim today. Worked 1st on finding a good breathing rhythm, then getting the most from each stroke with a good rotation and long pull. Every day is an opportunity to get better! #Swimming #IMLPtraining #Triathlete #Triathlon #SwimBikeRun #NoDayWasted #IronmanAthlete

Friends don’t let friends use regular chapstick. They make them use Brave Soldier Lip Defender because they care! ❤️ Had to step in and save @billbrumbachocr from his chapped lips! 👄 • • • • @bravesldier #SpartanRace #SkinCare #FirstAid #Sun

Day 3 in my journey to Ironman complete. Longest swim in a while. Felt great. #ironmantraining #ironmanintraining #ironmaninthemaking #swimbikerun #swim

Não, não estava chovendo dentro do quarto. É resultado do foco, da perseverança, da concentração e disciplina. #treinoindoor #ciclismoindoor #indoortraining #cyclingindoor #amopedalar #ilovecycling #traininghard #futuretriathlete #swimbikerun #icandoit

Before anymore concerned messages come through - yes, we are ok 😂 Our lives are just, well, amazingly busy and sleep deprived haha! . This has been in the making since the weekend, but finally getting to the posting 🙈 . Where. To. Start!? . Proud seems to fit best! . Over the weekend we had a tribe of superstars in the UTA for all distances - the kiddies 1km (😍), 22km, 50km and 100km. As your doms subside a few days on now, just contemplate what you have achieved. Absolutely incredible!! . We also had @perkoperkins racing over in Germany scoring a silver in the Keirin. Now back in Russia getting set for his next events on the track! . Our last NSW tri for the season was in Port Stephens too. We had athletes in all distances - all placing within their age categories 🥂 . Cannot forget the Great Ocean Road Running event either! What a scenic event that I do hope to conquer one day! . Thank you all for inspiring me daily. You all say thank you, but really it needs to be the other way round. You guys do all the hard work, all the learning and all the achieving. We are just grateful to be on the team with you. . ❤️ . #compeatnutrition #yourhumanengine #raceday #racenutrition #eventnutrition #uta #ultratrailaustralia #uta100 #uta50 #uta22 #sportsnutrition #sportsdietitian #ultrarunning #endurancesport #enduranceathlete #marathon #swimbikerun #triathlon #triathlonnutrition #portstephenstriathlon . @eliteenergy_au @ultratrailaustralia @mrdaverobbo @gabrobbo @beclaird @dfitzhardinge @travzimmer @mel_caslick @elementaladventures + many more not on the socials 🙌

Crushing some training 18 days out from Eagleman 70.3!- ▪️ A.M.- 2200 yds in the pool with 9x100 thrown in there on short rest (25sec).- ▪️ P.M- 11.1 miles (1:05.58) on the Ogden River Parkway trail. 5:56/mi average overall and miles 7-10.5 were done at 5:34/mi average. 72 degrees out there with no shade was a good test for race day. - ▪️ Let's get it! _________________________________ ▪️ ▪️ ▪️ ▪️ _________________________________ #swimbikerun #triathlete #triathlon #train #training #run #runnersofinstagram #runner #ironman #grind #scenery #mountains #views #tattoo #tattoos #tattedup #tatted #timetofly #workout #wednesday #photo #passion #fit #fitness #fitnessmotivation

Triathlete @pablotrda Photo by @paco_h_a

Hoy la pechie fuerte pero bueno 👎. Cuando no tenes piernas, no tenes piernas, nada que hacer 🤷‍♂️ . Mañana será otro día 🙏 . Pd: No aguanto más la barba que tampoco me puede sacar por qué sigo tipo scarface 😅🔫 . #ironman703 #ironman1406 #roadtoironman #imargentina #ironmantrainning #beatyesterday #garmin #fenix5x #triathlon #triathlete #triatleta #triatlon #ultratrail #ultrarunner #run #running #runchile #trailrunning #trailrunchile #swimbikerun #chile #triatlonchile #FxckCancerTriTeam #patagonmanxtri #xtri #ridegiant