hip

🔥Traumas Foreva🔥 #Hip #Hop #Potosino

Active End Range Internal Hip Rotation Target: hips The foam roller serves as a compensation blocker and a source of spacial awareness/feedback 😃 Sit up strait and tall on the edge of the chair...brace the core (think about bracing for a punch 😅) Keeping the knees and the opposite (stationary) foot plastered to to the roller... lift the foot as high to the side as you can! Pause and repeat. Doing both sides at the same time requires more core control! A hip cramp is entirely possible... shake it out 😉 Training consistency can help alleviate these things! #hips #hip #hipz #hipsdontlie #internalrotation #internal #rotation #endrange #prehab #rehabilitation #physicaltherapy #legday #neverskiplegday #trainsmarter #fitnessnh #nhfitness #manchesternh #manchesterfitness #applemanchester

. 2017年2月 . hip-hop🎵 . チェアーがグニャグニャ😓 . この時お気に入りのキャップ🎵 . #bboy #breakdance #hip-hop

#hip hop

Pozdro Kuba, ale Oskar gniecie! #rap #hip #hop #hiphop #poland #warsaw #quebonafide #tacohemingway #taconafide @quebahombre @tacohemingway @prada @pro8l3m

Listen to H.I.P / NEWZ FLASH by H.I.P #np on #SoundCloud https://soundcloud.com/hiimpauljoseph/hipnewzflash ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ NEW MUSIC today SOUNDCLOUD.COM/HIIMPAULJOSEPH http://itunes.apple.com/album/id1292034198?ls=1&app=itunes SPOTIFY SEARCH MC JULIAN 🐏🦁🕊️ THANKS FOR THE LOVE!!! 👇👇🏻👇🏼☝🏿👇🏽👇🏾👇🏿 FACEBOOK.COM/HIIMPAULJOSEPH SOUNDCLOUD.COM/HIIMPAULJOSEPH TWITTER.COM/THCHIIMPAUL INSTAGRAM.COM/HIIMPAULJOSEPH PAYPAL.ME/THCHOUSTON #jesus  #rap #truehiphop  #newhiphop  #newschoolhiphop #realhiphop  #soundcloudrap  #soundcloud  #houston  #GOSPEL #newschoolrap  #flows  #southside  #2018hiphop  #newschool  #hiphop #jesusculture #christainmusic  #hiimpaul  #HIP  #hiimpauljoseph  #jesuschrist #H.I.P

Biggest ALL WHITE MEMORIAL WEEKEND PARTY @evalounge THIS SATURDAY MAY 26th 2018. Doors open at 9pm . FREE ADMISSION B4 11pm. $10 Cover Charge after 11pm. Great Music 🎶 #Afrohouse, #Afrobeat, #Dancehall, #Hip Hop, #Top 40. #memorialdayweekend #allwhiteparty #memorialdayweekendparty #dmvmemorialweekend #silverspring #bobbytrump #winefestival

Biggest ALL WHITE MEMORIAL WEEKEND PARTY @evalounge THIS SATURDAY MAY 26th 2018. Doors open at 9pm . FREE ADMISSION B4 11pm. $10 Cover Charge after 11pm. Great Music 🎶 #Afrohouse, #Afrobeat, #Dancehall, #Hip Hop, #Top 40. #memorialdayweekend #allwhiteparty #memorialdayweekendparty #dmvmemorialweekend #silverspring #bobbytrump #winefestival

Hot Air ballooning, loving Napa Valley Ca. #lifestyle #socks #calsetines #hip #california