fitlife

Normality is a paved road' it's comfortable to walk... Bt no Flowers grow. Model: @debarun_swaraj #fitlife #fitnessaddict #fitmodel #deltoids #instahealth

Наконец мне в руки попала #specialedition книга от TANITA "Move. Measure. Motivate". Я в числе 50 счастливчиков по всему миру, которые получили ее бесплатно за заслуги в популяризации здорового образа жизни 😁 #TANITA tanita.eu - это мировой лидер по производству анализаторов состава тела. У меня давняя дружба с их анализаторами, с тех пор как я более 5 лет назад впервые сделала замер. А сейчас я применяю данные таких мониторов для составления планов питания и отслеживания успеха своих клиентов 🙌 Я покажу и расскажу об этом чуть позже...а пока я проглатила первые 20 страниц, так что #далiбуде 📚 #fitlifekh #mylife #зож #харьков #healthylifestyle #mylife #healthylife #befit #move #measure #motivate #bodymonitor #healthylivingbook #coach #тренерпопитанию #пп #будьвформе #развитие #обучение #gift #success #instacool #instamood #instalife #instafit #goodmorningworld #herbalife #fitlife

Thankful Thursday!!! Today I am thankful for a great coffee date with some amazing girls, a kick ass workout while my baby is at the gym daycare and next up... long overdue pedicure!!! . Hawaii in 5 days!!! 🤗🤗🤗 So grateful for this amazing health and wellness company that treats me so well... rewarding me with an all inclusive trip to Maui for all my hard work!!! So so grateful!!! . . #networkmarketing #bossbabe #momprenneur #opportunity #sharingiscaring #maui #topachievers2018 #fitlife #summerbodygoals #girlsthatlift #nutritionalcleansing #informedsportscertified #askmehow #residualincomeforlife

It has to start with someone. P.S. - Now I ain’t no damn fool so don’t try me😂😂, but this🙌🏾. #fitlife #fitmind #fitheart #fitbody #fitsoul #mommy #warrior #boss #TheRemedy #GetYours

🙃 In my @fashionnova top that my 🐢 got me 💚 late post from the weekend ✨ . . Happy Thursday ☀️ Wishing Everyone A Lovely Day! . . #thursday #picoftheday #fashionnova #sunnyday #goodmorning #closeup #latina #justme #fitgirl #fitchick #croptop #fitness #fitnessmodel #athlete #fitlife #fit #tbt #peace #love #pizza #happiness #turnup ⚡️

God has blessed me again this morning like he has done every morning for the last 41 years.... #52weeks #GloryFitness #gotthatgodjuice #praisefittour #love #fitness #fitnessmodel radiopersonality #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates  #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news HowtoHouston pilatespowergymprominireformer dotFITcustomizedmealprogram advocare advocare24daychallenge @abc13houston @fox26houston

Dominadas neutras de vuelta en la selección de ejercicios para este mesociclo 📅. - - - Muy débil en ellas, también es cierto que venía de la banca y del remo seal a 5-6 repeticiones 🏋️‍♂️, lo que por falta de costumbre en ese rango me deja frito 😰 (vengo de bloques de entrenamiento en los que no bajaba de 8 y no realizaba ejercicios tan pesados). - - - Hasta la 7 OK 👍, pero la última repetición bastante mal, intente entre la penúltima y la última "rebotar" más al final de la fase excéntrica para aprovechar al máximo el reflejo miotático ⤴️ ya que sabía que esa repetición iba a ser difícil de sacar. - - - Funcionó hasta que llegué al punto de estancamiento ⛔ en mitad del recorrido de esa repetición y "trampeando" un poco la acabé. - - - Progresar en ejercicios con el peso corporal es muy complicado, poco a poco, intenta ir añadiendo repeticiones al total 📈 y no te preocupes si hay semanas en las que tu rendimiento en estos ejercicios no es el esperado 🤷‍♂️.

Perk573937 to working out at home! Honestly, is there any better way to cool down?!

Holy #tbt 😟😟 I cannot believe this was 3 years ago !!!

Chocolate protein oats is what’s for breakfast 🌻💛 #macros #fitlife #healthy #fitnessjourney #protein

June 9th!!!! Mark your calendars! Doughnuts and deadlifts y’all! 🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩 $5 for non members and free for SBSC members! 🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩 Give always all night long! You guys won’t want to miss this one!!! . . . . . . Link in Bio ☝️ !!!!! Sign up! . . . #uspa #flex #deadlifts #muscles #girlswholift #muscle #lift #swole #fitnessmotivation #shoulders #fitlife #fitspo #strong #powerlifting #powerlifter #bodybuilding #body #bodybuilder #gym #motivation #goals #doughnutsanddeadlifts #fitness #fitfam #gymlife #powerful #doughnuts #thick #party #deadlift

Amazing post by @eat.fit.stay.healthy Repost from @eat.fit.stay.healthy using @RepostRegramApp - Do not worry about what others think. Do what is important to you. Keep going. 💪 Visit and follow my profile for more motivation quotes👇Comment below 👇 📷 belongs to @lauraliggonphotos @mboogie924 #active #abs #body #bodybuilding #cardio #crossfit #exercise #fit #fitness #fitnessaddict #fitspo #fitfam #fitlife #fitnessmotivation #gym #getfit #gains #gymlife #instafit #training #quotes #workout #fatloss #fitfreak #weightloss #muscle #muscles #sport #sweat #ripped

🎉🎉Finally!! We pick up our caps, gowns, and graduate hoods today!! So exciting!! This is really happening!!! ✨👩🏼‍🎓✨ #graduation #gradschool #msw #done #free #wereout #backtoourlives #nomorepencilsnomorebooks #backinthegym #fitness #fitlife #selfcare #metime #theendofschool ✨🙌🏻✨

It’s. All. Still. Happening. I’ve lost the size of a 4 year old in weight.... Pretty crazy to think about. 42 pounds and 5 pant sizes later.... I can confidently say 3 things... even if it is in the most basic manner possible... In front of my bathroom mirror... At 530am... 1. You are capable of losing the weight. Your mind is stronger than you give it credit for. If I can do this, trust me, you can too. 2. There is no time like the present. There will always be an event. A happy hour. A vacation. A job. A family. LIFE. An excuse. Always. Don’t let it get in your way. 3. Everyday counts. One day at a time. One gym session at a time. One meal at a time. One pound at a time. It adds up. Find your fire. 🔥 Surround yourself with positive energy. 🙏🏼 And most importantly... Put loving yourself above everything else. 💕 It will make you a better partner, a better parent, a better daughter/son, a better sibling, a better friend, a better coworker, etc. You can’t truly convey your love for the people you care about until you show yourself the same respect first. 💡 . . . . . #instafit #progress #personaltrainer #personaltraining #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife

Hoy les contamos todo 🙌✨ lo bacan de esto a sido complementarse con gente linda que vibra igual que tú con una simple idea en la cebeza💕⚡️ gracias a quien cada día son parte de esto 🙌💛 buen jueves a todos 💚💪 #gymlifestyle #gymtraining #gainz #gymrat #brolifestyle #fitlife #crossfit #strength #muscles #faith #consistency #noexcuseswork #farmer #organic #grow #healthfoods #pitaya #superfoods #dragonfruit #delraybeach #boca #atlanticave #palmbeach #outdoors #nature #workouts #yoga #tropicalfruit #exoticfruit #fashion