feelgood

Feel good. Feel strong. Happy Friday! 💪🏼🙏🏻😁

This is the most brutally honest photo I could share of myself from 4 years ago. I was 20 years old yet I was really unhappy with the person I was both inside and out. Looking back I don’t even recognise that person. Weight loss isn’t about just looking good it’s about being healthy both body and mind. Do it for you and no one else. It will change your life and you will never regret it. I lost roughly 3 and half stone ranging between half a pound to 3 pound a week it was slow and steadily but it all adds up in the end ❤️ . . . #slimmingworlduk #slimmingworldmotivation #slimmingworld #slimmingworldlife #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #weightlossjourney #weightlosstransformation #weightloss #transformation #weightossdiary #change #happiness #health #throwback #nogoingback #healthylifestyle #healthyeating #healthychoices #behappy #feelgood #makechanges

Honestly, I'm Finally Starting to Feel Good. From the Inside➡Out. && getting them baby Arm Gainz. 💪 _ _ _ 🍍Whole Foods. 🚫No Dairy. 🚫No Meat. 🏋‍♀️Lifting Heavy. 👟Running when I HAVE to. #physicalfitness 💤Self Care. 💖Self Love. 🗨Pep Talks. ✏Journaling. _ _ _ These are the Changes I've made this Past Week. & Thank the Lord I did. I've Finally Committed. And there's NO Going 🔙. _ _ _ Our Mind's are SO SO SOOO freaking Crazy. In my Opinion, our Attitude & What we Think, is how we View|See the World🌎. - - Our Thoughts Make Life Beautiful. Or Our Thoughts Make Life Ugly. It's what you CHOOSE to Think. THAT'S why Your Life is the Way it is; Either Happy or Sad. So, it's your Choice. It's However way You want to See the 🕯️Light. _ _ _ ✝️God Bless #LightYourOwnFire - - - - #fitness #fitfam #fitfreak #fitspo #fitchick #girlswholiftweights #flexonem #100to0 #duespaid #likelikelike #l4l #f4f #pbg #unguardedandunbothered #igniteyourfire #evolve #shewhobelieves #teamdbfit #empoweredwomenempowerwomen #bossbabe #sticktotheplan #roadtorecovery #commitment #firefriday #lookgood #feelgood #youdecide #memorialdayweekend

••• good food. good mood. 😍😊🇸🇪🙌✌️🥘🍺🍽••• without exaggerating. swedish köttbullar is not heavenly delicious. it's even more than that. 😍🙏 this meal was just too good to be true... endorphins explosion. give me more! #swedishfood #sweden #stockholm #köttbullar #köttbullarliebe #morethandelicious #lecker #yumfood #shinebright #feelgood #justhappay #findmagiceverywhere🌟

#BLACKSTREET #HANDSDOWN. . But I won't front, one of the 1st tapes I ever bought with my own money was #DruHill. YES, I SAID #TAPES! 🤣🤣🤣 #teamoldschool #Proud #youngold #feel #oldold #Self Who do y'all listen to for your #rnb fix? Literally have no idea who's out #now who would be worth my time. My ears & cells are #tuned to the #90s & older...some 2000s...Janelle Monaé's a given, but rnb RnB??? Anyway...rambling... . What say YOU? (Wait. Come to think of it we never called them #boybands...At least, #mypeople didn't..Kriss Kross..nope...Soul For Real...nah...( #RIP #HeavyD)...112...the Temptations...uh uh...They were #groups...That's it.) Which #group got you on that #tingly #forgetyourworries #FEELGOOD #VIBE?? . #Repost from @nonstopvintage - Who is #your #favorite?! Via: @theyhavetherange

Treat your body like the divinely created masterpiece it is...not a garbage disposal. - - - #health #nutrition #snack #wellness #temple #delicious #eatclean #feelgood #herbalife #picoftheday #coach